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Welcome
 
Evolve Pilates and Fitness is a small studio located in North Strathfield, Sydney with a personal atmosphere.  At Evolve Pilates and Fitness you will receive the best training customised for your goals.  Equipped with Peak Pilates reformers, half trap for Cadillac exercises and the amazing MVE chair, you are guaranteed to experience a great workout to suit your needs and transform your body.  Evolve Pilates and Fitness studio is a place where you can focus on your mind and body becoming more in tune.  
If you haven't tried Pilates before, call for a free session on 0423 643 908. For those with Pilates experience, you are more than welcome to join the semi private sessions utilising all the pilates equipment.  Group size is 4 maximum to ensure that all clients receive the right amount of personal attention allowing the instructor to follow up on form and technique. Alternatively you can have the instructor all to yourself in a private session.
Evolve Pilates and Fitness is for body toning, pre and postnatal mums, teens, athletes.  In fact, Pilates is for everyone and is highly recommended by Doctors, Physios, Chiros and Osteos.  Whether you have led an active life or never exercised at all, Pilates may be just the thing for you.  At Evolve Pilates and Fitness our goal is to make you look, feel and move better. Come and Try!