It is best to wear comfortable clothing that is form fitting that you can move in. Clean socks are also a requirement.
Bring along a towel and water.
Sessions are 60 minutes and bookings are by appointment only by calling 0423 643 908.
If you are unable to attend your session for any reason, we respectfully request no less than 24 hours notice otherwise full payment is required and your session will be forfeited.
There is a 3 month expiry date from the date your sessions start. We have this policy in place so that you are able to get the most out of your pilates workouts.
"Above all, learn how to breathe correctly" Joseph Pilates